VIRTUAL GROUP SESSIONS

Come & Join Us!

 

Ku Makani offers FREE weekly Virtual Group Sessions for all ages. As we navigate through life and live through the changes and struggles of our new "norm," We are here for you! Our Virtual Group Sessions are tailored to provide you with community resources, a break from life, community support, relaxation, and much much more. 

 

Whether you're interested in finding local agency support, managing stress, coming together with peers, or navigating life in this pandemic, we encourage you to explore our Virtual Support Groups listed below.

CHECK OUT OUR NEW VIRTUAL GROUP SESSIONS! 

Breathe With Maui, Wala'au Sundays & Mom Life

Image by Luemen Rutkowski

Stretch'ful' Sundays

Sundays

9 - 10 am

 

Come join us every Sunday from 9 - 10 am for a wake-up morning stretch, to refresh your mind and awaken your body.

Image by Steve Halama

Yoga

Sundays

4 pm - 5 pm

 

COVID-related stress? Come join us for free, relaxing yoga to rejuvenate your mind, body, and soul.

Image by Joshua Earle

Remain In Me

Sundays

6 pm - 7 pm

 

Join us for devotional readings and worship as we talk through the hardship and struggles.

Image by Sharon McCutcheon

Keiki Pua

Tuesdays

5 pm - 6 pm

Join us for some fun and interactive games and activities. Let's explore and learn together!

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Elevate

Tuesdays

6 pm - 7 pm

 

Join us for a spiritual journey to keep us grounded.

Image by taylor hernandez

Employment Support

Wednesdays

4 pm - 4:30 pm

 

Together we'll walk through some of the challenges of being unemployed and discuss relevant resources and opportunities to get through this difficult time. 

Image by Ian Stauffer

Caregiver Kako'o

Wednesdays

7 pm - 7:30 pm

 

Caregiver Kako'o sharing thoughts and feelings for caregivers who may be feeling burnt out.

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Harmful Reduction

Wednesdays

7 pm - 8 pm

 

Join us for some tips on reducing harmful behaviors.

Image by Tim Mossholder

Hawaiian Crafts

Thursdays

6 pm - 6:30 pm

 

Join us on Facebook Live as we tap into our creativity and learn crafts together!

Image by Jakob Owens

Family Support

Fridays

7 pm - 8 pm

 

Discussing topics such as COVID-19, family resources, ways to cope, stress management, childcare, and more...

Image by Cristofer Jeschke

Anxiety Support 

Saturdays

2 pm - 3 pm

 

Feeling anxious from COVID and are looking for a safe space to talk about it? Join our free anxiety support group! We'll learn about what anxiety is and talk about coping skills/stress management.  Just support from one another. 

Image by Dim Hou

Keiki Korner

Sundays

1 pm - 2 pm

 

Keiki 12 and under are welcomes to join in on some education of COVID-19 and how to stay safe. A place where fun things happen like a scavenger hunt or Simon says.

Image by Emmanuel Olguín

Talk Story for Teens

Sundays

4 pm - 5 pm

 

Kickback, relax and join in from any device you have handy. This is a safe place to be free of pressures and stressors you may be facing.

Image by Jelle de Gier

Wala'au Sunday

Sundays

7 pm - 9 pm

 

For some of us, Sundays can be filled with anxiety and dread as we look to the coming week. Drop in anytime Sunday between 7 and 9 as we prepare to take on the week together!

Image by v2osk

Silent Nature

Tuesdays

4:30 pm - 5:30 pm

 

Enjoy some outdoor meditation to calm your mind and renew your outlook on life.

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Mom Life

Tuesdays

7 pm - 8 pm

 

For amazing moms who want to join together and gain support.

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Mind & Body Wellness

Wednesdays

5 pm - 5:30 pm

 

A journey to feel better about ourselves both on the inside and the outside.

Image by Josh Calabrese

Health Insurance

Wednesdays

7 pm - 8 pm

 

Do you have questions about health insurance? We're here to help you with your concerns!

Image by Zdeněk Macháček

Keiki Time

Thursdays

5 pm - 5:30 pm

 

A break for Mom and/or Dad. Story time, and educational video for keiki 3-12 years.

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Overcomers

Thursdays

6 pm - 7 pm

 

Struggling with any kind of addiction? Come and join us for a talk story session to overcome your battle.

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Cooking on a Budget

Saturdays

12 pm - 1 pm

 

Join us as we cook through easy recipes that are also easy on the budget.

Image by Jeremy Bishop

Recovery During COVID

Saturdays

7 pm - 7:30 pm

 

Support for those in recovery/recovering during COVID

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Breathe With Maui

Sundays

3 pm - 3:45 pm

A space to practice mindfulness, self-care, and breathwork for more peace, love, and self-awareness in your life.

Image by freestocks

Hair & Makeup Glam

Sundays

6 pm - 7 pm

 

Let's get glam together! Makeup and hairstyle tutorials. Open to everyone and all ages!

Image by Zdeněk Macháček

Special Spaces

Mondays

5 pm - 5:30 pm

 

Special spaces is a time to get together and talk stories.

Image by Aaron Burden

Writing Therapy

Tuesdays

5 pm - 6 pm

 

Stressed about the pandemic? Let's write together.

Image by Samuel Branch

Veterans

Wednesdays

3:30 pm - 4:30 pm

 

Discussing COVID-19 pandemic impact, providing resources for veterans, health benefits, medical assistance, and more. Let's talk about your military benefits and resources.

Image by Wilson Stratton

Learn Basic Samoan

Wednesdays

6 pm - 7 pm

 

Get your Keiki together and jump on Zoom for some fun and learning time. Learn the basics of the Samoan language.

Image by Satty Singh

Mindful Moms

Wednesdays

7 pm - 8 pm

 

During this pandemic moms have had to turn into teachers, principal, counselors and so much more. We are here to lend a listening ear and help you through this.

Image by Sharon McCutcheon

Keiki Pua

Thursdays

6 pm - 7 pm

 

Join us for some fun and interactive games and activities. Let's explore and learn together!

Image by Kalen Emsley

Mana Wahine Kakou

Thursdays

8pm - 9pm

 

Let's talk stories and we joining together and discuss various topics and share with one another. .

Image by Jeremy Thomas

Mental Health

Saturdays

1 pm - 2 pm

 

Let's talk stories and discuss the impacts of COVID, providing valuable resources; stress management, learn coping, how to deal with anxiety and loss, and much more.